Mind Cafe
Published in

Mind Cafe

4 Ways To Shake Off A Persistent Bad Mood

How to leverage the power of visualization.

Photo by Valerie Elash on Unsplash

On a random day in May of 1983, I experienced my most vivid childhood memory. It was early evening, just after dinner.

Glued to this crazy new channel called MTV, I became enamored with one of the few videos in rotation — Video Killed The Radio Star by The Buggles. As the end credits displayed…




Relaxed, inspiring essays about happiness.

Recommended from Medium

My Random WhatsApp Conversations With Asian People With the Wrong Number…

Always a way

The Importances of Doing Nothing

My escape from reality.

Turning Doubts into Dreams

Sometimes We Want The Wrong Things

It’s Okay to Not Be Okay

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Barry Davret

Barry Davret

Work in Forge | Elemental | BI | GMP | Others | Contact: barry@barry-davret dot com. Join Medium for full access: https://barry-davret.medium.com/membership

More from Medium

4 Life Lessons From The 4 Things I Struggle With As a 28-Year-Old

A potted houseplant sits upon my kitchen window sill.

10 Ways To Stop Fear From Controlling You

How to Use a Two-Part Strategy to Make Your, and Someone Else’s, Day Better