Mind Cafe
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Mind Cafe

5 Common Habits Sabotaging Your Nervous System

You’d be much better off decades from now if you reversed these.

Photo by Ali Pazani on Pexels.

If there’s anything that can force us to wake up to what really matters in life, it’s the brutality of contrast. I had rude wakeup call after travelling the world and realizing the lifestyle of Western society is simply one more iteration of the human experience.

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