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Mind Cafe

5 False Beliefs That Keep You Stuck in Envy

To turn them around, learn how to boost your self-esteem

Young woman wearing with tearful eyes wearing a shirt and black cap against a blurry outdoor background
Photo by emre keshavarz on Pexels

We all feel envy at times. An acquaintance gets a shiny new car, a colleague nets a promotion, or a close friend falls deeply in love.

We notice. Envy passes through us for a moment. Then it’s gone.




Relaxed, inspiring essays about happiness.

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Sandra Pawula

Sandra Pawula

Writer | former Mindfulness Teacher | Stories to calm your mind, ease your heart and connect with your inner wisdom. https://sandrapawula.substack.com/

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