Mind Cafe
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Mind Cafe

5 Mindfulness Exercises You Can Do While Cleaning

Stay clean and meditate.

My house needs a deep clean again.

I promise you I cleaned it a week ago.

It will always amaze me how quickly crap can accumulate in such a short amount of time.

To be entirely fair, my house isn’t that dirty, but it already feels out of sorts. And when you know…

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