5 Proven Habits to Overcome Stress

Here’s how to prevent stress from taking over your life.

Photo by Mubariz Mehdizadeh on Unsplash

Stress is what provokes the leading causes of death. In effect, stress is the #1 killer that’s threatening to ruin us. “According to the American Psychological Association, chronic stress is linked to the six leading causes of death: heart disease, cancer, lung ailments, accidents, cirrhosis of the liver and…