5 Simple Things I Removed from My Life to Become Happier

Happiness comes from subtraction, not addition.

Anthony J. Yeung
Oct 24, 2020 · 9 min read
Photo by Radu Florin on Unsplash

When I was a kid, I was miserable, hated life, and didn’t think things could improve: I had a traumatic childhood and was teased by other kids for being so “angry.” I knew I couldn’t go the rest of my days with so much negativity, tension, and pain, so I committed to change. And after a…