Mind Cafe
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Mind Cafe

5 Simple Ways to Cultivate Mental Strength

How to remain happy in situations in which most would struggle.

Photo by Els Fattah on Unsplash

I believe being mentally strong is the most valuable skill of all.

It means you can handle whatever comes in life. (Like in 2020, for example.) You might feel upset in the moment, but those emotions don’t control you — instead, you’re able to bounce back from…

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Anthony J. Yeung

Anthony J. Yeung

13.8K Followers

Featured in Esquire & GQ. Founder. Full-time traveler. Ready to upgrade your life? Get my 5 life hacks to boost your results here → https://bit.ly/2IDx15y