Mind Cafe
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Mind Cafe

5 Small Digital Habits for a More Focused Life

The fear of being without a mobile phone has a name: Nomophobia


It is estimated that 61% of internet users are addicted to it. According to Pew Research, 48% of people aged 18 to 29 go online almost constantly. Technology has become an inherent part of our lives, and we’re not sure what effects it will have on the human brain in the long…




Relaxed, inspiring essays about happiness.

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Joseph Mavericks

Joseph Mavericks

Living with a purpose and improving myself is changing my life — Get my Top 50 Productivity Experts Interviews for free at josephmavericks.com/50people

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