Mind Cafe
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Mind Cafe

5 Steps to a Stress Detox

When you’re feeling stress levels on the rise, here are a few tips to keep it a little more manageable.

Photo by Simon Migaj on Unsplash

Stress is rush hour traffic when you’re late, an argument with a family member, or persistent employment worries. It’s the unknowns of a medical diagnosis, the demands of caring for an aging parent, or the looming stack of overdue bills.

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Relaxed, inspiring essays about happiness.

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Lori Jackson

Lori Jackson

Tandem biker, lemon lover, and wisdom searcher. You can follow Lori’s writing by subscribing below.

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