Mind Cafe
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Mind Cafe

5 Ways You Might Be Making Your Healing Journey Harder Than it Has to Be

Healing is hard. Don’t make it harder on yourself by falling into these common traps.

Photo by Mikelya Fournier on Unsplash

As someone who has gone through my fair share of trauma and a coach who helps others resolve their traumas, I know healing is hard. It just is.




Relaxed, inspiring essays about happiness.

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Jordin James

Jordin James

Trauma-informed coach helping survivors of narcissistic abuse find confidence in their true self and create happy relationships. IG + Twitter: @justjordinjames

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