Mind Cafe
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Mind Cafe

7 Micro Habits That Drain Your Mental Battery — And How to Fix Them

When you can’t pinpoint the cause of your burnout, it’s probably one of these energy-sucking habits

Every Day Habits That Constantly Drain Your Mental Energy

My grandpa once told me:

“If you don’t change your (bad) habits on time, then those habits WILL change your time.”



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Darshak Rana

✦24 X Medium Top Writer ✦ Thinker. Spiritual. Pacifist. Engineer. Reader.✦ darshak.substack.com ✦ For ghostwriting gigs: darshakrana.co@gmail.com