Mind Cafe
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Mind Cafe

7 Mindfulness Practices to Help Induce an Inner Revolution

Contemplate impermanence.

Photo by Simon Migj on Unsplash

Three years ago, I almost met the Dalai Lama. I was in the Dalai Lama’s current home — Dharamshala — with a few of my friends. Although he’s always travelling around the world, he was at home at that time. However, it was only on my last day that a local told me that His Holiness was in town a few days but had left for…




Relaxed, inspiring essays about happiness.

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Akshad Singi

Akshad Singi

11x top writer. Using mindfulness to induce an inner revolution. Open to gigs. Get in touch: akshadwrites@gmail.com

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