7 Myths That Sabotage Your Meditation Practice

And stop you from enjoying the life-giving benefits of consistent meditation.

Colton Swabb
Mind Cafe

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Difficulty meditating and the myths that sabotage meditation
Image Generated by Midjourney Edited by Colton

Pretty much everyone knows they should be meditating.

It grows your brain, heals trauma, and creates monk-like levels of focus.

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Colton Swabb
Mind Cafe

Entrepreneur Advisor & Wisdom lover. You can read more and get my Notion Wisdom Planner for free here: https://www.wisdomwell.co