7 Self-Care Lessons You Might Have Forgotten

Or perhaps have never even heard.

Shannon Ashley
May 24, 2019 · 4 min read

1. You are allowed to change your mind.

2. It pays to speak positively to yourself.

3. A daily ritual can be grounding.

4. You need to explore your feelings.

5. Being yourself is a valid goal.

6. You need a purpose that matters to you.

7. You can always do something for somebody else.

Mind Cafe

Relaxed, inspiring essays about happiness.

Shannon Ashley

Written by

Single mama, full-time writer, ex-vangelical. It's not about being flawless, it's about being honest. Top Writer. shannon.ashley.medium@gmail.com

Mind Cafe

Mind Cafe

Relaxed, inspiring essays about happiness.

Shannon Ashley

Written by

Single mama, full-time writer, ex-vangelical. It's not about being flawless, it's about being honest. Top Writer. shannon.ashley.medium@gmail.com

Mind Cafe

Mind Cafe

Relaxed, inspiring essays about happiness.

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