7 Signs You Have an Unhealthy Relationship with Your Emotions

#1: You keep yourself constantly busy.

Photo by Joanna Nix on Unsplash

Let’s be honest, most of us suck at understanding our emotions:

• We don’t know where they come from or how long they’ll last.
• We don’t know what they’re for or how they work.
• We don’t know what to do with them when they…