Mind Cafe
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Mind Cafe

9 Surprising Ways to Boost Your Happiness

Make a habit of trying new things

Photo: Andrii IURLOV / Adobe Stock

You’ve probably heard all the usual advice about how to boost your mood, like exercising regularly and laughing with friends. Not to mention waking up at 5 A.M., practicing your mindfulness meditation before breakfast, and not forgetting to complete your day’s entry in your gratitude journal. Well here are a few unusual things to try…

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George J. Ziogas

George J. Ziogas

15K Followers

Manners will take you where money won’t | HR Consultant | OHS Specialist | Personal Trainer | ziogasjgeorge@gmail.com