A Better Way to Deal with Anxiety

Counterintuitively, it’s not “dealing with it” at all.

Jason R. Waller
Mind Cafe
Published in
5 min readOct 28, 2021

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Photo by Ryan Moreno on Unsplash

Here you are, answering the “knock, knock, knock” of an article title promising some helpful advice. You’ve just tapped open the door of your phone or computer and here I am, like a missionary on your virtual porch, asking you: “have you heard about the saving power of acceptance?”

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Jason R. Waller
Mind Cafe

Executive coach to CEOs and leaders. Partner at evolution.team. Speaker, combat veteran, ex-consultant. Top writer in Leadership. www.jasonrwaller.com