Mind Cafe
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Mind Cafe

A Lesson in Dealing With Negative Emotions From Russell Brand

Insightful advice from someone who has been through it all.

Russell Brand has been making a name for himself as something of a self-help guru in recent years. Brand’s work draws on his own well-publicised battle with addiction and the consequent recovery which he documented in a New York Times bestselling book.



Relaxed, inspiring essays about happiness.

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Antony Pinol

Thirty-one years old. Living in Carlisle in England. Graduate in Philosophy. Caregiver. Christian. Writer. Contact: antonypinol1991@gmail.com