A Simple Psychotherapy Tool to Move Toward What Matters

Because Avoiding Won’t Get You a Meaningful Life.

Alina | Psychodynamic Psychology
Mind Cafe


Photo by Alina Müller

What is important to you? And I mean really important. What dreams, values, and goals are you striving for?

And why have you not reached them, yet?

My guess is that, while moving toward your goals and dreams, you’ve encountered your…