Mind Cafe
Published in

Mind Cafe

A Stoic’s Guide to Suffering Well

Notes from Seneca on how to handle the trials of life.

Photo by Mahkeo on Unsplash

“Although the world is full of suffering, it is also full of the overcoming of it.” — Helen Keller

If you’re going through pain, if you’re suffering in some way, know this: you’re not alone, and however much this may hurt, it

--

--

--

Relaxed, inspiring essays about happiness.

Recommended from Medium

The Duality of the Ego

Decapitating Consciousness: Responses to My Imaginary Critics

The 8 Monkeys

To Press Against the Sky

Yugas — Time Cycles

What Is the Morality of Our Time?

A Lost Flux of Harmony

Why there are familiar and formal “you”?

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Spencer Sekulin

Spencer Sekulin

Paramedic | Writer | Creator | Work In Progress | Contributor for Better Humans, Mind Cafe, and more. Let’s learn and grow together. https://spencersekulin.net

More from Medium

The Science and Traits of Curious People

Picture of a curious young girl examining a hummingbird in flight

How To Effectively Control Your Racing Thoughts

Everything Your Mind Says Is A Lie

Know Thyself — Before It’s Too Late