Mind Cafe
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Mind Cafe

A Way to Practice Gratitude Consistently and Improve Your Health

It’s as simple as brushing your teeth.

Photo by Frank Busch on Unsplash

Our experience of the world, as of late, has been a rough one. Some of us have dealt with more stress in the past several months than we’ve ever had in our entire lives. And I know I’m not alone when I say my coping mechanisms have been less than healthy.

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