Mind Cafe
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Mind Cafe

Bad Habits Are Destroying You, Here’s How To Break Them

Approach them from an emotional angle to create new habits that last.

Photo by Godisable Jacob.

“It’s tea time!”

I remember thinking to myself as I strolled through the tea and coffee aisle of my local Trader Joes. Beside me, a woman was emptying a tin of coffee beans into a grinder. Within moments the air was…

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Nadège

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Sex Scholar featured in Cosmo, Bustle, + the History Channel. Helping you feel healthier and empowered in your sexuality → PleasureScience.com (they/she)