Mind Cafe
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Mind Cafe

Counterproductive Habits That Can Leave Us Emotionally Exhausted

They disguise themselves as helpful tendencies, but should be avoided.

Photo by Abbie Bernet on Unsplash

Are you struggling to think straight? Is your thinking clouded? Do you feel physically tired and done in? Then you might be emotionally exhausted. Emotional exhaustion is described by Psychologists as a chronic state of physical and…

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