Mind Cafe
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Mind Cafe

How to Deal With Grief During the Holidays

Grief is a process, not an event.

It was late summer of 2007 when my uncle and cousin walked into the Washington, DC, office where I worked. This was where I received some of the most surprising news I would ever receive — that my father had unexpectedly and suddenly passed away.

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Aurora Eliam, CMP

Writer and editor with a background in animal behavior, journalism, philosophy, psychology & spirituality. Get in touch: AuroraMEliam@gmail.com