Dependable Tools For Clearing Your Mind

On filtering out the unimportant stuff and focusing on what matters.

Photo by KaLisa Veer on Unsplash

With only 24 hours in the day, it can be difficult to find time for yourself. In America, for example, up to 85.8 percent of males work over 40 hours per week.

With the little time we have to ourselves, we often get distracted and struggle to use it for…