Mind Cafe
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Mind Cafe

Discipline Doesn’t Work — Here’s What to Do Instead

The mindset for actually sticking with habits.

Photo by Thao Le Hoang on Unsplash

If you’re anything like me — or most human beings for that matter — you’ve probably had trouble sticking to a habit at least once in your life.

You convince yourself that you’re going to exercise every day for an hour, clean your apartment once a week, start eating healthy…

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Lara Hayes

Lara Hayes

367 Followers

International business and marketing student. Organization and productivity enthusiast. Welcome to my 2 a.m. thoughts and sometimes unpopular opinions.