Ditch Your Habits and Create Rituals Instead

Shift your mindset from productivity to mindfulness, and your life will improve.

Photo by Emily Bauman on Unsplash

I’m a big believer in the efficiency of habits, which is why I’ve spent the better part of a decade trying to make desirable behavior automatic.

Did I succeed? Umm, no. I’ll leave it to Tim Ferris and James Clear to hack their…