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Mind Cafe

Relaxed, inspiring essays about happiness.

4 Neuroplastic Habits That Rewire Your Brain at Any Age

The Science of Neuroplasticity

5 min readSep 3, 2025

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Judy, at the age of 60, suffered a stroke. Her left side was completely paralyzed.

She couldn’t cook, play with her granddaughter, or do simple everyday tasks.

With the help of the Rehab program and deep-brain stimulation, she slowly regained the movement she thought she’d lost forever.

First the wrist, then the arm, and then the hand, it slowly recovered.

A year later, she celebrated her recovery by throwing a ceremonial first pitch at a Cleveland Guardians baseball game with her granddaughter.

It isn’t some luck or magic.

This case is solid proof of how the brain naturally rewires itself. In modern science, it is known as Neuroplasticity.

The human brain is outstanding. We are not machines.

We have a lovely ability to change, grow, learn, and adapt throughout our lives. This ability is called Neuroplasticity.

Let’s Break Down the Science

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Mind Cafe
Mind Cafe

Published in Mind Cafe

Relaxed, inspiring essays about happiness.

Rabinder Kumar
Rabinder Kumar

Written by Rabinder Kumar

Finance | Investing | History | Psychology| Physiotherapist | MedTech MSc 📖 Exploring markets, minds & history. . For gigs: rabinderkumarr@gmail.com

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