Mind Cafe
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Mind Cafe

Everything You Need to Know About Depression

What it is, how to recognise it and what to do about it

Photo by Pim Chu on Unsplash

We’ve all heard of depression. Mental health awareness is more prevalent in the 21st-century than it ever has been before, and cases of depression are at an all-time high.

Yet, regardless of the widespread recognition of mental illness, few of us truly understand what…

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Adrian Drew

Adrian Drew

Owner of Mind Cafe | Let’s chat on Instagram: @adriandrew__