Everything You Need to Know About Depression

What it is, how to recognise it and what to do about it

Adrian Drew
Aug 14, 2019 · 11 min read
Photo by Pim Chu on Unsplash

We’ve all heard of depression. Mental health awareness is more prevalent in the 21st-century than it ever has been before, and cases of depression are at an all-time high.

Yet, regardless of the widespread recognition of mental illness, few of us truly understand what…