Five Journaling Exercises to Change The Way You Think About Yourself

Bianca Bass
Mind Cafe
Published in
3 min readJun 17, 2019

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Photo by Alisa Anton on Unsplash

As taught to me last year by renowned novelist Elizabeth Gilbert.

When my friend (the brilliant author, Cait Flanders) invited me to join her at a workshop run by Elizabeth Gilbert, I was awestruck.

Elizabeth. Gilbert.

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Bianca Bass
Mind Cafe

British-Brazilian writer and marketer sharing ideas on better communication, creativity and personal development. ✨