Mind Cafe
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Mind Cafe

Five Lessons About Living Well From the World’s Happiest Man

A guide to a more fulfilling life, according to Matthieu Ricard.

By MEDEF — https://www.flickr.com/photos/besoindair/2806307492/, CC BY-SA 2.0, https://commons.wikimedia.org/w/index.php?curid=93113711

Matthieu Ricard has been called the world’s happiest person.

This isn't an award given out based on votes on a reality TV show, or to the influencer who gets the most likes on a social media post. This title was awarded to Ricard…




Relaxed, inspiring essays about happiness.

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Photo credit: Artem Beliaikin

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Ash Jurberg

Ash Jurberg

I’ve been to 105 countries and am welcome back in most. Subscribe to Medium https://bit.ly/3EWjfmX

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