Mind Cafe
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Mind Cafe

The 4 Signs of Productivity Anxiety and How to Tackle Them

Productivity anxiety can give us mental discomfort — an icky feeling that seems impossible to shake — but there is hope for getting through it!

Photo by Surface on Unsplash

Productivity anxiety is an increasingly prevalent form of anxiety in which one feels physically and/or psychologically stressed…




Relaxed, inspiring essays about happiness.

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Athena Milios

Athena Milios

Canadian PharmD student with a Bachelor of Science and a Master’s in Psychiatry. My passion is mental health-focused writing (creative non-fiction & poetry).

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