Mind Cafe
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Mind Cafe

Good, Little Habits That Boost Your Long-Term Happiness

Small activities that make a big impact.

Let me tell you a (true) story.

Little Rach was eleven years old when she decided what happiness meant. She’d read enough books and seen enough movies to know that having a beautiful house, getting married, obtaining a great job, and having children was the epitome of happiness.



Relaxed, inspiring essays about happiness.

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Rachael Kable

A bit of mental health, a bit of online business. Published author, coach and host of The Mindful Kind podcast. More at www.rachaelkable.com