Have You Ever Thought About Your Thinking?
How to identify, challenge and overcome limiting beliefs
You and I could not be more different. We have been raised in different countries by different people. We have experienced different cultures. We have lived different childhoods and memorized different experiences. We have had various friends and have dated different people. We have read different ideas and have listened to different teachings.
But what we all have in common is the universal truth that different experiences lead to different beliefs.
Beliefs are thoughts we hold accurate and by which we interpret the world. We analyze our surrounding stimuli based on previously formed beliefs. Beliefs affect everything we do.
The excellent news: beliefs can be adjusted and changed. For many, that happens when presented with contradicting beliefs or when inspired to think differently.
Making you aware of your beliefs is what I aim to do in this piece. I want to encourage you to rethink the way you interpret the world and make decisions. I do that by first defining different types of beliefs and explain how they influence our experience.
Then, I propose a technique to allow you to find out your own limiting beliefs before I suggest strategies to overcome…
