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Here’s Why Changing the Way You See Yourself is the Key to Positive Change
Before your life changes, your self-identity has to
Feeling stuck? Keep reading.
Most people stay in the same shitty place for their entire lives. They tell themselves, “I’m just a lazy person,” or “everything always fails,” or “I’ve always been fat.” They genuinely don’t believe they’re the kind of person who can live the type of life they want.
They still have dreams and ambitions— more confidence, more discipline, a better body, more income — but deep down, they carry a self-belief that says I’m not cut out for this. So they self-sabotage. Or start strong and quit. Or repeat old cycles under the illusion that it’s just “who they are.”
But what if your self-image isn’t a reflection of truth — just a reflection of repetition?
What if the things you tell yourself, even in passing, are the most powerful forces shaping your behavior, your biology, and your entire life trajectory?
This is the science, the spirituality, and the straight-up truth behind why changing the way you see yourself changes everything else too.
The most powerful thing I ever learned: Positive change doesn’t start with a new routine. It starts with a new identity.
