Mind Cafe
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Mind Cafe

How Accomplishment Journaling Can Make You Happier and More Confident

Stop thanking the universe and start thanking yourself.

My beloved and almost-full gratitude journal. Photo by author.

You’re familiar with gratitude journaling. You practice gratitude journaling regularly — or at least, you know you could benefit from trying it.

For several years now, my regular habit of gratitude journaling has made my life…




Relaxed, inspiring essays about happiness.

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Sam Holstein

Sam Holstein

Articles that teach you how to master your mind ☞ free stuff at www.samholstein.com

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