How Hitting Snooze Could Boost Your Productivity

Sleep longer to refine your cognitive abilities.

Jon Hawkins
Mind Cafe
Published in
5 min readMar 6, 2023

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Photo by Михаил Калегин on Unsplash

If you oversleep, you’re lazy. That’s what we’re told as teenagers.

As we grow up, we learn to treat sleep as dispensable. Under the stress of looming deadlines, we’ve all pulled an all-nighter in the hope it will make us more productive.

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Jon Hawkins
Mind Cafe

Asking questions, seeking answers. I write articles that help you better understand the Universe and your place in it.