Feb 14, 2020
4 min read
How I Prevent Overthinking Before Bed
Give those thoughts a rest!
It’s been one heck of a day. You completed a high-intensity interval training workout, and you finally did a pull-up without assistance. You worked on your side hustle for a few hours and had some major breakthroughs. You called your parents and siblings, played with your kids, and finally got them to bed. You can feel cinder blocks on the tops of your…
