Mind Cafe
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Mind Cafe

How I Relaxed My Body and Mind After I Accidentally 3x’d My Workload

Six relaxation methods I tested, from common to rare.

Tranquil woman resting face-up on yoga mat in earphones at home

This past week has been one of the busiest I’ve had in a long time. Normally, I work only 15–20 hours per week, but this week I clocked in 60 hours! The new year always brings a rush of projects, commitments, and catch-up work, and this year was no different…



Relaxed, inspiring essays about happiness.

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Zulie Rane

Content creator, cat mom, 6-figure entrepreneur. She/her. Get 2x weekly emails on how to make money writing online: https://zuliewrites.ck.page/3e3d3a8187