Mind Cafe
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Mind Cafe

How I Managed My Stress and Anger Right After A Meltdown

The meltdown was important — here’s why.

Photo by David Knox on Unsplash

I woke my husband up crying to the point I couldn’t catch my breath at 5 AM the other day.

My back has been hurting for weeks and, for the first time, ever, I’m unable to bend down to touch my toes without wincing. I’m unable to pick up my baby and put him down properly. I…

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Sylvia Emokpae

Sylvia Emokpae

1K Followers

Hustler by day, mother all the time. Inspired by normal life occurrences because, in hindsight, everything we do is interesting. Chocolate addict.