Mind Cafe
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Mind Cafe

How Non-Dual Mindfulness Could Be Our Best Bet Against Self-Harm

Subject-based awareness could alight the darkness of isolated suffering.

Image by 3402744 from Pixabay

What researchers term ‘Non-Suicidal Self-Injury’ grips us and demands: what will you do for those who suffer in the shadows? Those whose trouble is right under your nose, but just out of sight?

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