How The Greek Concept of “Lathe Biosas” Can Help You Live a Happier Life

Seek peace instead of power.

Alvin Ang
Mind Cafe

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Epicurus, the premier philosopher of pleasure, thought that the key to human happiness lies in not only living a simple life but a low key one. He named this concept Lathe Bioasas — literally meaning “live in obscurity”, and spent his life preaching against the seeking of fame, political positions and power.

This thought flies against the common sensibilities of the 21st century. In the glitzy age of Instagram influencers, millionaire YouTubers and reality-TV megastars, the idea that a happy life is one that is led far from fame and influence may be a hard pill to swallow. But it is a truthful one nonetheless.

This may be an odd thing for me to say, having starred in a reality TV show myself, but in this article, we’ll take a look at some reasons why true contentment comes not from external factors such as acclaim from the public or the bestowment of lofty titles, but from the internal enjoyment of little things such as a lovely afternoon spent with a lonely book or a close friend’s company.

The reasons below will, ultimately, help you see the illusion of fame and power for what it is, and therefore help you live a calmer, more contented life — one far from prying eyes. Let us begin!

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