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Mind Cafe

How The Japanese Concept of “Mushin” Can Help You Become a Top-Performer

Harness the power of intuition.

Alvin Ang Instagram

“Mushin” (無心) is a saying derived from Zen Buddhism that literally translates to “mind-without-mind.” Sounds wishy-washy at best and confusing at worst, right? That’s what I thought when I first heard of it, but sometime during my 9 years of martial arts training, I realized that Mushin is…

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Relaxed, inspiring essays about happiness.

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Alvin Ang

Alvin Ang

👑 Former contestant on “The Apprentice.” Current Top Writer on Medium. https://alvinang125.medium.com/membership

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