How The Japanese Concept of “Mushin” Can Help You Become a Top-Performer
Harness the power of intuition.

“Mushin” (無心) is a saying derived from Zen Buddhism that literally translates to “mind-without-mind.” Sounds wishy-washy at best and confusing at worst, right? That’s what I thought when I first heard of it, but sometime during my 9 years of martial arts training, I realized that Mushin is…