Mind Cafe
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Mind Cafe

How to Finally Beat Procrastination

You’re not lazy or undisciplined—you need the truth.

Photo by Damir Spanic on Unsplash

Everyone procrastinates.

In fact, 20% of Americans are “chronic procrastinators” and a whopping 87% of students are self-proclaimed procrastinators. Yet chronic procrastination not only hurts productivity, but also increases stress, depression, anxiety, and even cardiovascular disease.

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Anthony J. Yeung

Anthony J. Yeung

Featured in Esquire & GQ. Founder. Full-time traveler. Ready to upgrade your life? Get my 5 life hacks to boost your results here → https://bit.ly/2IDx15y