Mind Cafe
Published in

Mind Cafe

How to Finally Change Your Thoughts—And Keep Them Changed

4 powerful steps to upgrade your mental patterns.

Photo by Timur Romanov on Unsplash

To change your life, you have to change how you think and feel. Whether you want to be more positive, patient, or kind, it all begins in the mind. But it’s a lot easier said than done. Many people—myself included—set out to change their thought patterns only to revert back to what…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Anthony J. Yeung

Anthony J. Yeung

13.8K Followers

Featured in Esquire & GQ. Founder. Full-time traveler. Ready to upgrade your life? Get my 5 life hacks to boost your results here → https://bit.ly/2IDx15y