Mind Cafe
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Mind Cafe

How to Gain Clarity Today: These 3 Journaling Techniques Changed My Life

Powerful prompts to fight inner turmoil (with examples).

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These three journaling methods are my go-to prescription for confusion and brain fog. I’ve used them to make the most of hectic days. To survive emotional roller coasters. To find meaning. And they gave me the courage to abandon my engineering…

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Stephan Joppich

Stephan Joppich

fka Leo Sharp • Ex-engineer • Meditations on a simpler life, loneliness & books • Get exclusive content with my FREE newsletter → stephanjoppich.com/newsletter