Mind Cafe
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Mind Cafe

How to Improve Your Mood When You Feel Extremely Down

Feeling blue? Try these psychologically proven strategies to feel better.


Imagine feeling meh, but on steroids.

Whenever you’re feeling crappy, you have two options. You can either keep doing what you’re doing, which will most likely result in you continuing to feel like crap, or you can make a…




Relaxed, inspiring essays about happiness.

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Dayana Sabatin

Dayana Sabatin

Writer sharing thoughts on self-improvement and relationships. Connect with me: https://bit.ly/2Xj9WsX IG: dayana_sabatin YT: https://bit.ly/3q4mi4E

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