Mind Cafe
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Mind Cafe

How to Reset Your Mind in 10 Days (or Less)

Use the micro-sabbatical to deeply recharge on your own schedule.

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Not too long ago, I was so stressed that even a single thought about writing turned my entire stomach upside down. I lost myself in insignificant details, neglected my health, and stopped responding to messages. Concepts like calm or clarity felt alien to me.

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Stephan Joppich

Stephan Joppich

4.2K Followers

fka Leo Sharp • Ex-engineer • Meditations on a simpler life, loneliness & books • Get exclusive content with my FREE newsletter → stephanjoppich.com/newsletter