Mind Cafe
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Mind Cafe

How To Sleep Like A Baby With The Super Simple 3–2–1 Rule

If you hate your alarm clock, this one is for you.

Photo by Andrea Piacquadio on pexels

It’s one of those mornings: Your alarm clock’s nagging noise interrupts your sweet slumber without mercy, you feel groggy, vision foggy, barely remember your name, and consider trading half your life savings for just 15 more minutes under the blankets.

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