How To Start Your Day Like A Roman Emperor

A morning routine designed to help you become your best self.

Matt Lillywhite
Mind Cafe

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Photo by Roland Lösslein on Unsplash

Just about everyone wants to live a happier life. But for one reason or another, very few of us know how to start becoming the type of person we desire to be.

If you’re anything like my former self, you can probably identify with the above statement. You’ve watched hundreds of videos & read loads of articles, in the hope of eventually being able to improve your life for the better.

I know you’re a good person. You want to improve your life and live with a sense of optimism each day. But if you don’t know how to begin the process of changing your life, it’s incredibly difficult to make it a reality.

Fortunately, there is a solution that will help you become the type of person you want to be. Because when you win the battle against yourself in the morning, it’s much easier to overcome any adversity that you may face throughout the day.

So below is a morning routine that was inspired by the Roman Emperor, Marcus Aurelius. Each one of these daily habits helped me to understand myself, so I could begin living a much happier life. I’m sure they will do the same for you, too.

Practice Gratitude When You Wake Up

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Matt Lillywhite
Mind Cafe

Full-time storyteller. Want to earn a living from writing? I'll teach you how to get started — https://mattlillywhite.substack.com